Meditation Mondays- 6 week course
Mon 01 Jun
|The Twelfth House UK
A 6-week course to help you establish consistency, explore different techniques and build a meditation practice with the support of a group.
Time & Location
01 Jun 2026, 19:00 – 06 Jul 2026, 20:00
The Twelfth House UK, 1 Chingford Rd, London E17 4PW, UK
About the event
TO BOOK- CLICK HERE. £65.71 for the 6 weeks
If you’ve struggled to stick with meditation on your own, you’re not alone. This course offers a different approach. One that's rooted in consistency, community and shared experience.
Over 6 weeks, we’ll meet each Monday evening to practise together, explore a range of simple meditation techniques and reflect on how it’s going in a supportive, non-judgemental space.
You’ll be invited into a gentle, shared process, learning not just from guidance, but from your own experience and the experiences of others.
Between sessions, you’ll be encouraged to practise in a way that feels realistic for you(even if that’s just 5 minutes a day), with the group providing a sense of accountability and encouragement along the way. There will be an option to join a WhatsApp group for questions and check-ins during the week.
This isn’t about doing it perfectly or forcing yourself into a rigid routine. It’s…